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Michael Johnson Performance

Girl Starting Track Mjpg

Above Average PerformanceFast forward ten years, and we have far surpassed the increased performance results initially expected.

NextGenYouth
Michael Johnson Performance 0
Sleep And Recovery Mjp

Hours of Sleep vs Injury RiskCan you fight off injury by spending more time in bed?

Recovery
Michael Johnson Performance 0
Dynamic Warmup Nextgen Mjp

Dynamic Warmup in Young AthletesAthletes can sprint faster, jump higher, and cut better when properly warmed up.

NextGenWarmupYouth
Michael Johnson Performance 0
Usain Bolt

Faster Higher Stronger: Michael Johnson on SprintingMost of the time, height is a disadvantage. Except for Usain Bolt.

Michael Johnson Performance 0
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